h2o Back in Action, Part 3: Bonus Suggestions

This is the 3rd and final episode in my "h2o" series. In this video I give you a few extra hints on how to prevent the sudden back attack that comes from doing "every day things" like cutting cheese, pouring coffee, picking up a frypan, washing your face, brushing your teeth, doing the dishes, etc. Figuring this little trick out has made a huge difference in my life. I know there are people out there who will agree with me!

I hope that this little hint gets picked up by some people who want to reduce their "back attack episodes". Through prevention, and developing this good habit (these good habits), it can really make a difference in your well-being. I love you!